berita dr hassan ali menghentak dap pasal arak amat mengembirakan aku.
walaupun kilang besar masih ada di petaling jaya dan shah alam tapi sekurang-kurangnya masih ada yang bersuara. biar puak-kafir pakatan tahu apa yang kita nak.bukan nak undi sahaja.
biar hilang kuasa daripada hilang apa yang diperjuangkan.
arak memang alat yang bagus untuk hancurkan institusi umat islam. bila austria menawan bosnia, apa yang mereka buat? kilang arak di bosnia!
apa jadi selepas itu?
ianya menjadi minuman biasa seperti teh atau kopi bagi orang islam.
hanya yang benar-benar kuat dan teguh sahaja yang dapat menahan diri.
tiada kedai minuman disini yang tak menjual arak. sampai ada yang kata kalau arak tak ada, sunyi sepilah kedai itu.
dah berapa generasi berlalu, keadaan masih sama.
janganlah malaya jadi macam sini sementara masih ada peluang.
janganlah ditunggu dilanggar garuda baru nak ingat apa yang tuhan dah bagitau!
Thursday, August 6, 2009
Wednesday, August 5, 2009
always on fire
we continue again on people of no 2 stories.
many times i was in that position but luckly enough it was very small situation.
it was always a very hot position because fire coming from top and bottom.
we also cannot make good decision because no 1 want to plant their agenda and bottom want us to fullfilled their needs.
that where no 1 always strengtened their position and no 2 always had been given boot out.But some no 2 manage to make them relevant and survive.
i also lucky manage to be in no two without any problem so far but always hate this position
classic example on this was Dr M.
he was a very good no 2 to husien onn.waiting and hold on until he got chance.
we not talking about how he got there but how he manage during that time.
something to learn here?
unfortunately few of his no 2 not like him and cannot manage the situation and was boot out.
another one was tun razak which also very good no 2. he even manage to hang there for avery long period and become the only no 2 to T.A.Rahman
but if we look carefully on our Nabi Muhammad S.A.W management, he dont have no 2 eventhough people always name saidina abu bakar as no 2. but Nabi never mention anything. he have four no 2 which every person have different character and strength.
people always argue that we cannot do that in current scenario.
but why cannot? did anybody try before?
this four also know how to play their role well.
why this system so succesfull? what special about it?
many times i was in that position but luckly enough it was very small situation.
it was always a very hot position because fire coming from top and bottom.
we also cannot make good decision because no 1 want to plant their agenda and bottom want us to fullfilled their needs.
that where no 1 always strengtened their position and no 2 always had been given boot out.But some no 2 manage to make them relevant and survive.
i also lucky manage to be in no two without any problem so far but always hate this position
classic example on this was Dr M.
he was a very good no 2 to husien onn.waiting and hold on until he got chance.
we not talking about how he got there but how he manage during that time.
something to learn here?
unfortunately few of his no 2 not like him and cannot manage the situation and was boot out.
another one was tun razak which also very good no 2. he even manage to hang there for avery long period and become the only no 2 to T.A.Rahman
but if we look carefully on our Nabi Muhammad S.A.W management, he dont have no 2 eventhough people always name saidina abu bakar as no 2. but Nabi never mention anything. he have four no 2 which every person have different character and strength.
people always argue that we cannot do that in current scenario.
but why cannot? did anybody try before?
this four also know how to play their role well.
why this system so succesfull? what special about it?
tujuh ekor kambing gemuk dan kurus
bila melihat keadaan ekonomi yang makin menjunam disini, maka tafsiran nabi yusuf terhadap mimpi raja tentang tujuh ekor kambing gemuk dan kurus amatlah relevan dan akan terus relevan sampai bila-bila.
begitulah cara-cara tuhan mengajar manusia tentang asas ekonomi samada negara, syarikat atau keluarga.
senang cakap, bila dah dapat senang jangan lupa masa susah kerana ianya akan datang bila-bila masa. ada yang kata putaran tujuh tahun.ada yang kata sepuluh tahun. tapi ada yang hari ini dapat senang, esuk terus susah. adalah sebab kenapa kadang-kadang lama,kadang kejap sahaja.
masa dapat untung dasyat-dasyat, janganlah lupa bila rugi sahaja yang datang.
silap langkah, semua untung hangus dek rugi.
jadi beringat-ingatlah.
disini ramai yang mengelabah sekarang bila nampak ekonomi menjunam deras. dah la dulu persen tak ada kerja mencecah 65% lebih.sekarang tentu lagi sakan. itu belum ada ramai yang akan kena buang kerja.
sejak lepas perang, sini belum pernah kena kemelesetan.
tak macam malaya yang kena sebelum ni.
jadi puak-puak sini masih ingat tujuh ekor kambing gemuk akan terus gemuk sampai bila-bila. tapi bila tiba-tiba kambing dah mula kurus, ramai yang dah moyok.
masa aku sampai dulu, wah masing-masing cakap macam apa lagi.baik sendiri punya orang atau kontraktor-kontraktor ni.
bila aku dah nak balik ni, yang datang dengan muka moyok ramai tapi dek kerana degil masih nak tunjuk lagak.
kerana keinsafan terhadap tuhan selalu datang masa kita susah, maka janganlah hairan bila ia datang sebagai peringatan terhadap kita.
begitulah cara-cara tuhan mengajar manusia tentang asas ekonomi samada negara, syarikat atau keluarga.
senang cakap, bila dah dapat senang jangan lupa masa susah kerana ianya akan datang bila-bila masa. ada yang kata putaran tujuh tahun.ada yang kata sepuluh tahun. tapi ada yang hari ini dapat senang, esuk terus susah. adalah sebab kenapa kadang-kadang lama,kadang kejap sahaja.
masa dapat untung dasyat-dasyat, janganlah lupa bila rugi sahaja yang datang.
silap langkah, semua untung hangus dek rugi.
jadi beringat-ingatlah.
disini ramai yang mengelabah sekarang bila nampak ekonomi menjunam deras. dah la dulu persen tak ada kerja mencecah 65% lebih.sekarang tentu lagi sakan. itu belum ada ramai yang akan kena buang kerja.
sejak lepas perang, sini belum pernah kena kemelesetan.
tak macam malaya yang kena sebelum ni.
jadi puak-puak sini masih ingat tujuh ekor kambing gemuk akan terus gemuk sampai bila-bila. tapi bila tiba-tiba kambing dah mula kurus, ramai yang dah moyok.
masa aku sampai dulu, wah masing-masing cakap macam apa lagi.baik sendiri punya orang atau kontraktor-kontraktor ni.
bila aku dah nak balik ni, yang datang dengan muka moyok ramai tapi dek kerana degil masih nak tunjuk lagak.
kerana keinsafan terhadap tuhan selalu datang masa kita susah, maka janganlah hairan bila ia datang sebagai peringatan terhadap kita.
your body defence
beberapa tips untuk kesihatan badan kita.
selepas aku kena teruk demam tiga minggu yang lepas, nampaknya beberapa cadangan di bawah boleh la di cuba.
betapa betulnya si penulis tentang para dua yang akhir tentang kita sebagai ibubapa dan orang yang berkerja.
bila la nak tercapai kebebasan kewangan ni?
munkin inilah penyelesaian untuk semua masalah ini . semakin serabut otak pasal duit, semakin cepatlah
STAR Wednesday August 5, 2009
Your body’s defence
Find out how to keep your immune system fighting fit.
DO you remember when you were last ill?
Our immune system is the body’s defence mechanism against bacteria and viruses that lead to common illnesses like coughs, colds and infections. In order to guard you against every cold or flu that comes your way, the immune system needs to be well nourished.
“With proper food choices, one gets all of the essential vitamins and minerals to maintain your body’s natural immunity. Just as important, you need to be looking at ways to fill any nutritional gaps that you may have,” says Datin Farah Diba Khan, chief dietician of the Lifestyle Modification Centre at Prince Court Medical Centre.
As the main line of defence against infections, your immune system is made up of cells, proteins, tissues, and organs that protect you against germs, antigens and micro-organisms that “attack” the body. One of the most interesting aspects of your immune system is its “memory capability”. There are cells which can recognise specific viruses or bacteria or foreign cells which have entered the body before. They are able to respond immediately to neutralise and eliminate these foreign objects.
Consumers with diabetes tend to have a compromised immune system. When the blood sugar is aggravated, one is more prone to infection. Some of the medications prescribed for diabetes treatment also affect the immune system. One of the most common drugs used is insulin sensitiser, and long term usage may cause reduced vitamin B12 absorption. Vitamin B12, along with folic acid, is essential for B-cell and T-cell functioning. B-cells produce antibodies which target invaders like dust-mite allergens while T-cells destroy cancer cells and viruses.
A flagging immune system may result in fatigue, lethargy, repeated infections, slow wound healing, allergies, thrush, colds and flu. A healthy immune system is also important for cancer patients or those recovering from surgery.
Boost your immune system
A deficiency of vitamins A, B1, B2, B6, B12, folic acid, C and E suppresses immunity, as does a deficiency of iron, zinc, magnesium and selenium. Vitamin C increases the production of infection-fighting white blood cells and antibodies. It also raises interferon levels. This is an antibody that coats cells, stopping viruses from entering them.
Vitamin E stimulates the production of cells that search and destroy harmful cells. It also enhances the production of B-cells which destroy bacteria. Vitamin E can also slow down or reverse the effects commonly associated with ageing on the immune system. Beta carotene helps stimulate growth of infection-fighting cells and natural killer cells as well as supporting T-cells.
Selenium helps with the production of antibodies. Manganese possesses anti-oxidant properties and is a key component of an immune related enzyme.
Zinc and copper are also important factors in the development and maintenance of immune function. But wait. It’s not just enough to consume large doses of these, but to consume them in the right combinations. Various clinical studies have shown that nutrients work best in combination with each other rather than individually in keeping your immune system operating at its best. One study conducted in the Unite States revealed that older people who consumed multi-vitamins consistently for six to 12 months showed substantial improvements in cellular immunity. This was followed by other clinical studies that showed that those who consumed supplements which had combined nutrients rather than individual nutrients saw an increase in the number of immunity cells in their body. In addition, consumption of antioxidants, either through foods or nutrient supplements offered further benefit to the immune system.
But with our busy and demanding lifestyles, eating right to get these vitamins and minerals is a challenge. This is where a complete multi-vitamin/mineral supplement makes a positive difference. Consuming a supplement regularly will boost our nutrient consumption and ensure that your immune system stays strong. Apart from supplements, you can also keep your immune system as its best with these simple tips:
>Exercise – Regular, moderate exercise three times a week can help the immune system.
>Sleep – Ensure you get sufficient sleep so the body may rest which is crucial to staying well.
>Don’t smoke – Smoking suppresses immune cells. Quit smoking if you’re a smoker.
>Limit alcohol consumption – Limit alcohol to no more than one drink per day.
How often do we think about our immune systems?
Only after we’ve caught the flu bug? It’s too late by then.
As a parent, you’re the busy CFO – Chief Family Officer – who is constantly running around 24/7 looking after the kids, picking them up from school, going grocery shopping and basically running an active household.
As a career person, you have meetings to attend, a work piling on your desk and a busy schedule. Can any of us afford to fall sick? It’s not an option for anyone. But if you have a strong immune system, falling ill would be the last of your worries.
Article courtesy of Wyeth Consumer Healthcare
selepas aku kena teruk demam tiga minggu yang lepas, nampaknya beberapa cadangan di bawah boleh la di cuba.
betapa betulnya si penulis tentang para dua yang akhir tentang kita sebagai ibubapa dan orang yang berkerja.
bila la nak tercapai kebebasan kewangan ni?
munkin inilah penyelesaian untuk semua masalah ini . semakin serabut otak pasal duit, semakin cepatlah
STAR Wednesday August 5, 2009
Your body’s defence
Find out how to keep your immune system fighting fit.
DO you remember when you were last ill?
Our immune system is the body’s defence mechanism against bacteria and viruses that lead to common illnesses like coughs, colds and infections. In order to guard you against every cold or flu that comes your way, the immune system needs to be well nourished.
“With proper food choices, one gets all of the essential vitamins and minerals to maintain your body’s natural immunity. Just as important, you need to be looking at ways to fill any nutritional gaps that you may have,” says Datin Farah Diba Khan, chief dietician of the Lifestyle Modification Centre at Prince Court Medical Centre.
As the main line of defence against infections, your immune system is made up of cells, proteins, tissues, and organs that protect you against germs, antigens and micro-organisms that “attack” the body. One of the most interesting aspects of your immune system is its “memory capability”. There are cells which can recognise specific viruses or bacteria or foreign cells which have entered the body before. They are able to respond immediately to neutralise and eliminate these foreign objects.
Consumers with diabetes tend to have a compromised immune system. When the blood sugar is aggravated, one is more prone to infection. Some of the medications prescribed for diabetes treatment also affect the immune system. One of the most common drugs used is insulin sensitiser, and long term usage may cause reduced vitamin B12 absorption. Vitamin B12, along with folic acid, is essential for B-cell and T-cell functioning. B-cells produce antibodies which target invaders like dust-mite allergens while T-cells destroy cancer cells and viruses.
A flagging immune system may result in fatigue, lethargy, repeated infections, slow wound healing, allergies, thrush, colds and flu. A healthy immune system is also important for cancer patients or those recovering from surgery.
Boost your immune system
A deficiency of vitamins A, B1, B2, B6, B12, folic acid, C and E suppresses immunity, as does a deficiency of iron, zinc, magnesium and selenium. Vitamin C increases the production of infection-fighting white blood cells and antibodies. It also raises interferon levels. This is an antibody that coats cells, stopping viruses from entering them.
Vitamin E stimulates the production of cells that search and destroy harmful cells. It also enhances the production of B-cells which destroy bacteria. Vitamin E can also slow down or reverse the effects commonly associated with ageing on the immune system. Beta carotene helps stimulate growth of infection-fighting cells and natural killer cells as well as supporting T-cells.
Selenium helps with the production of antibodies. Manganese possesses anti-oxidant properties and is a key component of an immune related enzyme.
Zinc and copper are also important factors in the development and maintenance of immune function. But wait. It’s not just enough to consume large doses of these, but to consume them in the right combinations. Various clinical studies have shown that nutrients work best in combination with each other rather than individually in keeping your immune system operating at its best. One study conducted in the Unite States revealed that older people who consumed multi-vitamins consistently for six to 12 months showed substantial improvements in cellular immunity. This was followed by other clinical studies that showed that those who consumed supplements which had combined nutrients rather than individual nutrients saw an increase in the number of immunity cells in their body. In addition, consumption of antioxidants, either through foods or nutrient supplements offered further benefit to the immune system.
But with our busy and demanding lifestyles, eating right to get these vitamins and minerals is a challenge. This is where a complete multi-vitamin/mineral supplement makes a positive difference. Consuming a supplement regularly will boost our nutrient consumption and ensure that your immune system stays strong. Apart from supplements, you can also keep your immune system as its best with these simple tips:
>Exercise – Regular, moderate exercise three times a week can help the immune system.
>Sleep – Ensure you get sufficient sleep so the body may rest which is crucial to staying well.
>Don’t smoke – Smoking suppresses immune cells. Quit smoking if you’re a smoker.
>Limit alcohol consumption – Limit alcohol to no more than one drink per day.
How often do we think about our immune systems?
Only after we’ve caught the flu bug? It’s too late by then.
As a parent, you’re the busy CFO – Chief Family Officer – who is constantly running around 24/7 looking after the kids, picking them up from school, going grocery shopping and basically running an active household.
As a career person, you have meetings to attend, a work piling on your desk and a busy schedule. Can any of us afford to fall sick? It’s not an option for anyone. But if you have a strong immune system, falling ill would be the last of your worries.
Article courtesy of Wyeth Consumer Healthcare
Tuesday, August 4, 2009
al-fatihah
semalam aku dapat berita kawan blogger, fathersez.com ,meninggal dunia sebab serangan jantung.
aku lebih mengenalinya sebagai seorang blogger berbanding sebagai seorang ketua ( sekejap sahaja ).blognya berkenaan hal-hal kewangan dan nasihat kepada anak-anaknya yang sangat menarik.
begitulah bila yang empunya agama menjemput 'balik' maka tiada apa yang dapat menghalang. hanya amalan-amalan dan perbuatan-perbuatan kita atas dunia yang akan menetukan halatuju kita nanti. akhirnya hanya ada dua pilihan sahaja iaitu syurga dan neraka.
al-fatihah kepada tn hj anwar batcha.
semoga mendapat perlindungan allah di alam baka.
selamat tinggal fathersez.com!
aku lebih mengenalinya sebagai seorang blogger berbanding sebagai seorang ketua ( sekejap sahaja ).blognya berkenaan hal-hal kewangan dan nasihat kepada anak-anaknya yang sangat menarik.
begitulah bila yang empunya agama menjemput 'balik' maka tiada apa yang dapat menghalang. hanya amalan-amalan dan perbuatan-perbuatan kita atas dunia yang akan menetukan halatuju kita nanti. akhirnya hanya ada dua pilihan sahaja iaitu syurga dan neraka.
al-fatihah kepada tn hj anwar batcha.
semoga mendapat perlindungan allah di alam baka.
selamat tinggal fathersez.com!
Monday, August 3, 2009
selamat berkonvo
nampak gayanya melepaslah aku nak meneman al-humaira' konvo minggu ni.
begitulah kehendak tuhan, kita hanya merancang.
teruskanlah hidup ini humaira' walaupun kadang-kadang ianya terlalu sukar nak dilalui. akan adalah hikmah-hikmahnya nanti.
selamat berkonvo !
begitulah kehendak tuhan, kita hanya merancang.
teruskanlah hidup ini humaira' walaupun kadang-kadang ianya terlalu sukar nak dilalui. akan adalah hikmah-hikmahnya nanti.
selamat berkonvo !
Sunday, August 2, 2009
mesjid peyton
setelah teruk diserang demam minggu lepas, hari minggu ni sempatlah ikut jemaah mesjid peyton solat.
tapi minggu ni imam tua saja yang datang.
yang menarik disini lepas imam bagi salam, bilal akan baca selawat.imam cuma baca doa saja. hari ini bilal pulak bagi seorang budak belasan tahun baca.
walaupun mesjid ni sementara tapi ada yang datang tiap-tiap waktu untuk bersolat.
ramai yang tua tapi yang muda-muda pun ramai.
cuma pakaian mereka berbagai-bagai tapi sahlah untuk solat.
di mesjid-mesjid lain keadaan seperti ini.tidak ramai sangat tapi berterusan.
mereka menggengam islam seperti sabda nabi walaupun ianya bara.
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